Hey there Carmel...
Firstly, welcome to MATES, you'll soon find that there are a quite a few of us here that are also seeing Dr Cecily... So well done you for actually finding yourself a true MPN Specialist, (for our very rare blood conditions are on par), w/ MPN Specialists in Australia, there are so very few... (more about this point later)
My name is Steve, I am Post ET / MF, and I have been managing quite well on Ruxolitinib (Jakavi) since 2017... One of our other members, Warwick), recently underwent the Allogenic Stem Cell Transplant (ASCT), and is still battling the aftermath which is now 12-18 mths Post ASCT. However, another member, Chis from the UK, (who joined our virtual Cafe Catchup on Sunday evening last), is completely recovered...
One of the most important things to remember Carmel, is generally speaking, MPNs are "slow-burning" Chronic illnesses, and a great many people live almost normal lives... However, much of this is dependent upon the patient too, and how well they are able to manage their MPN...
In my case, (if I may share w/ you for a moment)... In 2016, I had just completed one BA and well into my 2nd, when I finally landed my dream position of working in International Relations /Overseas Aid in SE Asia... I was so happy... BEAMING! Finally, all my hard work & planning all seemed to be falling into alignment. That Friday after receiving my news, I decided to use the Medical Ctr I was taking my Octogenarian mother to, to have my final requirement fulfilled before flying out in the next week, (a Standard Medical). Late on the following Sunday evening, I received a call from the Chief Medical Officer from the DFAT program, who then advised me of some inconsistencies in my Bloods...
In hindsight, I guess I knew something was amiss, but I just thought my heavy fatigue was just because of my studies & domestic situation, (caring for my aged & immobile mother...) However, I would learn that was not so...
First, I tried to find another culprit for my Bloods, (denial), and after I had exhausted all my alternate theories, I finally began to accept my diagnosis. Then I became quite despondent, (even depressed). For suddenly, all my study & dreams seemed to have ended...
About a year later, I did the Taylor Swift thing finally, "Shook it all off" & decided how I might better survive this illness...
One of my first startling observations was that very few people seemed to know much at all about MPNs... Particularly here in Australia. There are quite a few patients here who have been told by their respective GPs, that they might do better seeing a therapist etc... That level of ignorance, made me angry and eventually, I started this website FORUM with a few other members, we then became a Registered Australian "Not For Profit" health promotion charity...
In April last year, I cycled from Sydney to Coffs Harbour, (600kms in 5 Days), to raise Awareness about MPNs in Australia, both to the general public & the medical fraternity. WE also contributed to MPN research via the Funds raised... YAY!!!

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Yes, I still have many aches & pains, (maybe even more now, cycling's hard work

but I am living and enjoying everyday the best that I am able... I turned 63yo just recently Carmel...
Carmel, have you had a Bone Marrow Biopsy (BMB) as yet? If so, what were your results? A scale from 0-3 is used to describe the 4 levels of possible scarring to the bone marrow (fibrosis). Mine was initially Grade2, however, my last one showed it may have reversed course a tad, back to Grade1. I am probably due for another some time soon... But at present, I just keep moving forward, trying to stay as fit & healthy w/ my 'Anti-Inflammatory' diet & exercise as consistently as I am able...
Reducing bodily "Inflammation" can really help w/ MF...
By the way, my Blood Platelets are always between the 700-1M range. At around the 1M, I become a tad concerned about having a Transient Ischemic Attack (TIA), which is a minor brain stroke. I've had a few of them already... That's why finding ways to manage your Platelets is so essential.
When someone is as young as you, 38yo, often all that is needed to manage the Platelets is "Low Dose Aspirin". Once past 50years is when other drugs usually become contemplated. However, everyone is just a tad different... and some do start on Ruxolitinib earlier if they do have MF...
Ruxolitinib, basically gave me back my life, almost...
Carmel, there are many other MATES members here too... They will come along & say hello in due course...
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Carmel, it can be so completely overwhelming when we first become diagnosed... and that can cause such anxiety & apprehension about the future...
Please try to remain very patient w/ yourself, (& others who cannot yet understand), what you are going through...
Rest assured, all of us here do!
We do have a Virtual 'Cafe Catchup' usually on Sunday nights every so often, our last was Sunday past, the next will be about 6 weeks from now I guess...
My advice Carmel, try to stay calm, worrying does not help us at all... By the way, I have also undergone NGS, and learned I have ASXL1+, which they say usually denotes an adverse prognosis... But I'm still here...
Which "Driver Mutation" do you have Carmel, is it JAK2+? Mine is CALR+ Type2... They all stimulate the same result really, an over abundance of unwanted cloned mutated blood cells...
Learning more about MPNs is what helped me come to terms w/ it all eventually... and this FORUM was made for MPN patients like us, as was the website where there is a plethora of MPN information available...
MPNS What Are They?
https://www.mpn-mate.com/mpns-what-are-they/
On that "Drop-Down" menu, you shall also find Topics on the three classical known MPNs:
Myelofibrosis (MF)
Essential Thrombocythaemia (ET)
Polycythaemia Rubra Vera (PV)
Hopefully, that will help you glean a tad more about MPNs...
Carmel, yes, I know... It's all a great deal to take in... but just take your time... Stay calm, and please ask as many questions as you like, and I / we shall all do our very best to answer what we can, from our "Lived experience" perspective...
Remember, MPNs are "Chronic" illnesses, and most of us will be here for the duration of what approaches normal longevity...
I hope my response has been helpful, and if you need someone to actually talk to, both myself & Katie, (another MATES member), will be happy to provide our numbers to you by email if you desire them, just let me know...
Katie, is also a patient of Dr Cecily too...
Once again Welcome to MATES Carmel, and I am sure that shortly you'll have many of the answers you are seeking...
Very best wishes...
Steve
MPN-MATE Admin